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Waakye with fried fish
Waakye (pronounced waa-chay) is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast or lunch. The rice and beans, usually black eyed peas or cow beans, are cooked together, along with red dried sorghum leaf sheaths or stalks and limestone.
$12.99 -
Banku and Tilapia
Banku is a local Ghanaian dish prepared by mixing a proportionate amount of fermented corn dough and cassava dough. These dough types are mixed together in hot water in a consistency that favours the maker. The corn dough dishes out some fibre, minerals and magnesium The cassava dough is rich in starch which is good for the body.
$12.99 – $14.99 -
Fried Yam and Fish
Fish is a low-fat high quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
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$12.99
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$12.99
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$12.99
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$12.99
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Fish Powder
- Fish powder
- Dried Fish Powder made from Ghana West Africa.
- No additive or preservative added.
- It’s completely organic.
- Good for making stew, or chili sauce (Shito)
$12.99 -
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