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Hot tomato Sardines
- Goya Sardines in Tomato Sauce are a delicious food that keeps you fueled through the day.
$2.99 -
Fried Fish (One man thousand)
A tinny, crispy, finger fishes, which it’s common name known as “Ekanvelou” – this is a type of antroves.
$3.58 – $7.31 -
Fried Fish (Tilapia)
- It is a versatile fish since it can be fried, baked, braised, and grilled.
- Since it has a mild flavor, it is ideal for sweet and sour dishes and other marinades
$5.99 -
Netuno Whole Clean Snapper/lb
Remove from sealed bag and defrost under refrigeration a minimum of 4-6 hours or until fully thawed.
$6.99 -
Fried Yam and Fish
Fish is a low-fat high quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.
$12.99 -
Waakye with fried fish
Waakye (pronounced waa-chay) is a Ghanaian dish of cooked rice and beans, commonly eaten for breakfast or lunch. The rice and beans, usually black eyed peas or cow beans, are cooked together, along with red dried sorghum leaf sheaths or stalks and limestone.
$12.99 -
Jollof Rice with Baked Chicken
Jollof rice is a delicacy enjoyed by many Africans and non-Africans alike. Ghanaians are arguably one of the best lovers of this meal. This is a delicious jollof rice recipe which is a combination of unique Ghanaian flavors.
This recipe is made with chicken on the side. It can be eaten with a salad or spaghetti on the side as well.
$12.99 -
Red Red Beans
Red Red is a favorite dish for many homes, it is serve with Gari or fried ripe plantain. However, it could just as well be served with plain boiled rice. It keeps and reheats well, so it can be made ahead of time. This meal is quite filling, and a light fruit dessert is all that is needed to complete it.
$12.99 -
Fried Shrimps
Shrimp has a variety of health benefits. It is high in several vitamins and minerals, and is a rich source of protein. Eating shrimp may also promote heart and brain health due to its content of omega-3 fatty acids and the antioxidant astaxanthin
$15.99
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