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African King Abemudro
African King Palm Cream is a delicious African soup sauce, that is made from palm nut fruit juice concentrate which is incredibly highly rich in nutritional values.Â
$6.09 -
African King Mackerel
Mackerel is a fish, similar to tuna, but it has lower levels or mercury and is less at risk of overfishing. It’s high in both omega-3 and -6 fatty acids and a good source of protein, and has been found to lower blood pressure in men. Try incorporating mackerel into your next fish taco night.
$3.16 -
$6.09
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Canned Garden Eggs
Canned garden eggs, also known as canned eggplants are a delicious source of the nutrients fiber, potassium and vitamin B1. Either African King or Ghana Fresh brand of canned eggplants will be sent out based on availability.
$4.87 -
Double ‘Q’ Pink Salmon
The Double “Q” Wild Caught Alaskan Pink Salmon will give your meal a natural and delicious touch. It makes an ideal addition to macaroni and cheese, spread on crackers and in other recipes. This Double “Q” pink salmon is wild, natural and sustainable. It has 90 calories per serving, and each package contains seven servings. Double “Q” salmon is a natural source of omega-3. It also contains iron and calcium.Â
$6.09 -
Esimu Mackerel in Tomato Sauce
A natural source of Omega-3’s and protein. Mackerel is an important food fish that is consumed worldwide
$3.16 -
Esimu Mackerel Tomato Sauce with Hot Chili
A natural source of Omega-3’s and protein. Mackerel is an important food fish that is consumed worldwide
$3.16 -
Exeter Corned Beef
Exeter Corned Beef is a salt-cured beef product. The term comes from the treatment of the meat with large-grained rock salt, also called “corns” of salt. It is featured as an ingredient in many cuisines.
$5.11 -
$2.18 – $3.65
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$3.16
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Ghana Fresh Egg Plant 800g
This delicious can of fresh egg plant is sourced from fresh garden eggs. Garden egg is a type of eggplant that is used as a food crop in several countries in Africa. It is a small, white fruit with a teardrop or roundish shape that is valued for its sweet and bitter taste, and excellent in stews.
This can prepared in the exact same way egg plants is made, baked, for stew, soups etc.
$4.87 -
$4.87
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Goya Corned Beef
- Goya corned beef
- It is ready to serve and eat, at any time
- It is tender and juicy beef brisket that offers mouth-watering flavors to every dish
- Add to salads, sandwiches and casseroles to complete your meal and get a delicious taste
$6.09 -
Goya Jack Mackerel
- GOYA Jack Mackerel good source of protein
- Natural source of Omega 3 Oils
- Ready to eat.
- Delicious taste
- If it’s Goya… it has to be good!
$3.16 -
$3.16
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Grace Mackerel In Tomato Sauce
Grace Jack Mackerel brings delicious authentic flavour to your table. A Caribbean favorite, canned mackerel is perfect as a convenient meal or snack.
$3.28 -
Grace Mackerel in Tomato Sauce Classic
Grace Mackerel is a Caribbean favourite. Canned Mackerel is perfect as a convenient meal or snack. Available in Tomato Sauce or Brine, Grace Mackerel brings delicious, authentic flavour to your table.
$1.57 -
$1.33
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Hunt’s Tomato Paste
Deliciously prepared to give every dish a great taste when it comes to hunt tomatoes.Â
$1.21 -
Hunt’s Tomato Paste 15oz
Deliciously prepared to give every dish a great taste when it comes to hunt tomatoes.Â
$3.65 -
Hunt’s Tomato Sauce
Deliciously prepared to give every dish a great taste when it comes to hunt tomatoes.Â
$3.28 -
Hunt’s Tomato Sauce
Deliciously prepared to give every dish a great taste when it comes to hunt tomatoes.
$7.31 -
Hunts Sauce 8oz
It is deliciously prepared to give every dish a great taste when it comes to hunt tomatoes.
$1.09 -
Loty Palm Cream ‘Adepa’
Ghana Fresh Palm Nut Cream Concentrate. This delicious African food – soup sauce as palm nut fruit juice concentrate is incredibly highly rich in nutritional value. This product is prepared from palm fruit pulp, water and salt. Palm oil in the soup is very rich in vitamin K, magnesium,
$4.87 -
$7.31
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$1.94
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Nestle Cerelac Wheat with Milk
Nestle Cerelac is ideal as it is a nutritionally complete meal for every occasion and superior to porridges, maize meal and jars.
$9.75 -
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Nestle Nido 400g
It is a nutritious milk, specially formulated for growing children from the age of 2 years onwards.
$9.75 – $18.29 -
Nkulenu’s Palm Soup Base
Nkulenu Palm Soup Base (Spiced) 800g. Perfect for making Ghanaian palm nut soap or the Nigerian Banga soup.
$4.87 -
$6.09
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Palm Corned Beef
This pack of Palm Corned Beef with Juices is a versatile ingredient that’s suitable for use with many different meals.
$7.67 -
$1.46
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Peak Whole Milk Powder
Peak Instant Full Cream Powdered Milk is produced in Holland from high quality fresh milk. It dissolves instantly in cold or hot water.
$9.75 -
Praise Abemu Dro
Abemu dro is great for making delicious soup called palmnut soup that goes with fufu. Â
$4.87 -
$5.84
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Salsa Tomato Paste 210g -small
Salsa is the tomato paste that livens up your dishes with it’s rich red color, as it is made from 100% natural and best quality tomatoes from Italy.
$2.79 -
$4.27
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Star Kist Tuna Flakes in Sunflower Oil
StarKist Tuna Flakes in Sunflower Oil 160g (box of 24)
Contains Omega 3 and Vitamin E
$4.62 -
StarKist Chunk Light Tuna
StarKist chunk light tuna is enriched with a lot proteins that are healthy for the body. Â
$4.27 -
TinAppa Mackerel In Tomato Sauce
Tinapa Mackerel in tomatoes sauces with hot chill contains vitamins, protein, sodium, calcium and iron.
$3.16 -
TinAppa Mackerel in Tomato Sauce with Hot Chili
Tinapa Mackerel in tomatoes sauces with hot chill contains vitamins, protein, sodium, calcium and iron.
$3.16 -
Titus Sardines in Vegetable Oil
- Titus sardines are great for making any meal that requires sardines as an ingredients.Â
- The taste is awesome for making breakfast sandwichesÂ
$1.33 -
Trofai Graine Palm Nut
Palm Nut / Banga Soup is a very popular soup in Ghana, Nigeria, and across West Africa which is normally eaten with fufu. Preparing palm nut soup from scratch can be stressful because you now have to go through the pain of pounding the palm nut fruit before it becomes paste. Well, your days of stress are over. There are several canned and ready to prepare palm fruit extracts which makes soup preparation easy. Â
$6.09$7.43 -
Tulip Pink Salmon
Tulip Brand Wild Alaska Pink Salmon.A natural source of Omega 3*.Trdient Seafoods?.Tulip Pink Salmon is packed from a sustainable catch of Wild Alaska salmon.With no artificial ingredients or preservatives added, the entire contents of this package are completely edible, including the liquid, skin and bones, which provide valuable nutrients.*Contains 1000 mg Omega-3 per serving.*Contains skin and bonesÂ
$6.09 -
Whole Peeled Straw Mushrooms
Medium peeled straw mushrooms are long and slender and a member of the fungus family. Grown on beds of rice, these mushrooms have a mild flavor and smooth texture.Â
$3.65 -
Zwan Chicken Loaf
This chicken luncheon meat is rich in taste and is ideal for a quick, wholesome meal. Meat has been slaughtered halal according to Islamic rites.Â
$6.09
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