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Feroglobin Liquid
- Feroglobin Liquid Iron Contains iron and folate which contributes to the reduction of tiredness and fatigue.
- An organic form of iron citrate complex for improved absorption.
- Natural source iron.
$18.29 -
Fresh Chicken Gizzard
- Gizzard is actually one of the most nutritious parts of chicken, despite the prominence of other poultry meat selections. It is high in protein.
- A cup of gizzard meat can satisfy up to 88% of your daily recommended value of protein.
- Gizzard meat is also low in fat, and high in vitamins.
$2.43 – $9.71 -
Fresh Ginger Root
Here are a few ways we eat ginger.- In hot tea – We drink literally gallons of hot ginger tea in the fall and winter. …
- Soup! …
- With fish – We really like spicy ginger with tender, flaky fish. …
- In stir-fries – Almost every stir-fry could use a little grated or even minced ginger to spice things up.
$4.87 – $19.47 -
$3.65 – $14.59
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Fresh Mushrooms
- Button mushroom tandoor in brine
- This item contains a weight of 800 g
- Applications: dinner options tandoori mushroom tikka with Indian spices, a healthy and protein rich tandoori recipe made from button mushrooms
$3.16 -
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Fresh Raw Aloe Vera
Benefits
The medicinal benefits of Aloe vera, as with many herbs and plants, are endless.Â
1. Teeth and gums
2. Constipation
3. Diabetes-induced foot ulcers
4. Antioxidant and possible antimicrobial properties
5. Protection from ultraviolet (UV) irradiation
6. Protection from skin damage after radiation therapy
7. Depression, learning, and memory – an animal experiment
8. Wounds from second-degree burns
9. Irritable bowel syndrome (IBS)
$2.06 -
Fresh Raw Bell Pepper
- They are an excellent source of vitamin A, vitamin C, and potassium.Â
- Bell Peppers also contain a healthy dose of fiber, folate, and iron.Â
- Along with being full of nutrients, Bell Peppers deliver a satisfying and low-calorie crunch with every bite.
$3.65 – $14.59 -
Fresh Raw Green Pepper
Benefits:
Antioxidant vitamins A and C help to prevent cell damage, cancer, and diseases related to aging, and they support immune function. They also reduce inflammation like that found in arthritis and asthma. Vitamin K promotes proper blood clotting, strengthens bones, and helps protect cells from oxidative damage
$2.43 – $9.71 -
$0.67
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Fresh Raw Lime
Limes are high in vitamin C, providing over 20% of your daily needs. They also contain small amounts of iron, calcium, vitamin B6, thiamine, potassium, and more.
$0.55 -
$9.15 – $34.92
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Fresh Tomatoes
- Fresh tomatoes are low in carbs.
- The carb content consists mainly of simple sugars and insoluble fibers.
- These fruits are mostly made up of water.
$2.79 – $13.97 -
Fresh Turkey
- Eating foods like turkey that are high in protein help to increase the feeling of satiety, meaning that they make a person feel fuller for longe.
- Getting enough protein helps maintain lean muscle mass and keep insulin levels stable after meals.
$2.43 – $9.71 -
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Frozen Croaker Fish
- Croaker Fish is considered a very good source of protein.
- It also supplies rich amounts of omega-3 fatty acids and other healthful minerals as well.
- Croaker fish has got many different nutrients that can be beneficial to health like, protein, calories, Total fats, and many others.
$4.62 – $85.39 -
Frozen Tilapia
- Fresh frozen Tilapia
- Tilapia is an excellent source of omega-3 fatty acids and protein, both of which are important for good health.
- Choosing tilapia from a responsible source can reduce the risks to health.
$3.16 – $85.39 -
Geisha Mackerel In Tomato Sauce 15oz
Geisha mackerel is great for soup, stew and the preparation of dishes.
The taste is delicious and exquisite.
$3.16 -
Geisha Mackerel In Tomato Sauce 15oz
Geisha mackerel is great for soup, stew and the preparation of dishes.
The taste is delicious and exquisite.
$3.16 -
Ghana Fresh Egg Plant 800g
This delicious can of fresh egg plant is sourced from fresh garden eggs. Garden egg is a type of eggplant that is used as a food crop in several countries in Africa. It is a small, white fruit with a teardrop or roundish shape that is valued for its sweet and bitter taste, and excellent in stews.
This can prepared in the exact same way egg plants is made, baked, for stew, soups etc.
$5.48 -
Ghana Fresh Palmnut Cream 800g
- Vitamin K is one of the most important fat-soluble vitamins that the body requires.Â
- It boosts bone health and also acts as a blood coagulant.Â
- Palm kernel oil contains high amounts of the vitamin and hence, is recommended for regular use.
$5.48 -
Givers Koo Capsules
Givers Koo CapsulesÂ
(for both Men & Women)
Is a highly potent product formulated from the finest herbs that fight piles, waist pains, constipation, phlegm, and menstrual problems. It is natural and does not contain any chemical, additives, color, flavor or yeast.
$17.07 -
Givers P Capsules
- P capsules treats premature ejaculation in men
- It also treat erectile Dysfunction
- Low sperm counts among men
- Treats Urinary Tract Infections as we.
$17.07 -
Goat Tripe
- Tripe is a type of organ meat made from the edible stomach lining of farm animals.
- Goat tripe is one of the most commonly eaten varieties.
- Organ meats are a concentrated source of nutrients that have been consumed since ancient times because of how palatable it is.
$6.09 – $24.35 -
Gold Medal All Purpose 2.2kg
Gold Medal All Purpose Flour. All purpose means just that—our most versatile flour for any recipe that simply calls for “flour.” Â
$5.48 -
Golden Tree Kingsbite Chocolate
Using 100% premium Ghana cocoa butter, the golden tree brand of Kingsbite milk chocolate is one of the most luxurious bars of chocolates prepared to the highest standards. Made in Ghana with NO COCOA SUBSTITUTES these bars are simply the BEST! Enjoy your chocolates carefully with every bite
$2.79 – $4.38 -
$4.14
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Golden Tropics Plantain Fufu
Golden Tropics Plantain Fufu – 24 oz. This flour is one of the most popular in the US for making fufu. Preparation is easy: mix a cupful of the flour with cold water, stir until its smooth and consistent with no lumps. Put the mixture in the microwave for 3 minutes for cook, remove and stir with your banku pestle.
$23.17 -
$3.16
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Goya Maria Cookies 200g
Crisp GOYA® Maria Cookies are a traditional Spanish biscuit that adults love as much as children. They’re delightful on their own, or dipped in milk or tea. Try all of their flavors for every occasion. For special health needs, we offer gluten-free and sugar-free varieties.
$1.22 -
Hanover Cut Okra
- Rich in nutrients. Okra boasts an impressive nutrient profile. …
- Contains beneficial antioxidants. …
- May lower heart disease risk. …
- May have anticancer properties. …
- May lower blood sugar. …
- Beneficial for pregnant women. …
- Easy to add to your diet.
$4.01 -
Heavy Chicken
- chicken provides a remarkable amount and is perfect for children, helping them in their growth, or if you want to gain muscle.
- chicken meat is very easy to digest while still being one of the tastiest foods. This is mainly because it doesn’t contain as many purines as other meats.
$1.94 – $7.76 -
Heinz Beans Large Size
- Legumes, such as beans, are high in protein and low in fat.
- A 200g serving of Heinz baked beans will contain 9.7g of protein (19pc of an adult’s recommended daily intake), 0.4g of fat (1pc of the recommended intake), and 0g of saturates.
- They’re high in protein, minerals and fibre, and low in fat.
$3.65 -
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Homestyle Family Rolls
Ingredients:
all-purpose flour, Fleischmann’s® RapidRise Yeast
sugar, salt, milk, water
butter OR margarine
$4.87 -
HoneyComb Tripe
- Tripe is a type of organ meat made from the edible stomach lining of farm animals.
- HoneyComb tripe is one of the most commonly eaten varieties.
- Organ meats are a concentrated source of nutrients that have been consumed since ancient times because of how palatable it is.Â
$6.09 – $24.35 -
Horlicks Traditional Drink small
Horlicks Traditional Malt is the perfect evening drink. Savour a cup right before bed to help you drop off. Â
$8.53 -
Hot Titus Sardines 125g
- Titus sardines are great for making any meal that requires sardines as an ingredients.Â
- The taste is awesome for making breakfast sandwiches
$1.57 -
Hunt’s Tomato Paste
It is deliciously prepared to give every dish a great taste when it comes to hunt tomatoes.Â
$1.57 – $3.65 -
Hunt’s Tomato Paste 3.15kg
It is deliciously prepared to give every dish a great taste when it comes to hunt tomatoes.Â
$9.75 -
Hunt’s Tomato Sauce 2.98kg
It is deliciously prepared to give every dish a great taste when it comes to hunt tomatoes.Â
$8.53 -
Hunt’s Tomato Sauce 425g
It is deliciously prepared to give every dish a great taste when it comes to hunt tomatoes.Â
$2.31 -
Hunt’s Tomato Sauce 822g
It is deliciously prepared to give every dish a great taste when it comes to hunt tomatoes.Â
$4.27 -
Hunts Sauce 2.29kg
It is deliciously prepared to give every dish a great taste when it comes to hunt tomatoes.
$8.53 -
$6.09
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$1.21
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Jacob’s Cream Crackers
Made from yeast and wheat flour, the term cream crackers drawn from the special method in which the ingredients are creamed.
$3.65 -
James Farm Leaf Spinach
he James farm Frozen chopped spinach, has been producing quality frozen spinach for years now, the spinach is microwaveable and is mostly cooked for about four to six minutes. The James frozen chopped spinach is rich In calories and vitamin A and has zero cholesterol.
$3.65 -
$3.65
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Jif Creamy Peanut Butter
Ingredients
Made From Roasted Peanuts And Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt.
$4.26 -
Jumbo Seasoning Cubes
48 Tablet pack of Jumbo stock cubes. Salt, flavour enhancer (monosodium glutamate, disodium guanilate), corn starch, palm vegetable fat, flavours (with wheat, soya, celery)
$8.53 -
Karafi Bitters
Herbal bitters of potent curing ability to many diseases, piles, painful menstruation, stomach pain, blood purifier, diabetes, and hypertension. A product of Ghana
$18.29 -
Kings Bakery Butter Bread
- Kings Bakery Butter Bread adds the classic flavor combination of bread and butter to your family’s favorite sandwiches with Kings Bakery Butter Bread.Â
- Its rich, buttery taste, wonderful aroma and velvety texture, you’ll love this new recipe – It Just Tastes Better!
$6.09 -
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$1.82
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La Flor Crushed Red Pepper 43g
Medium Size 1.5 oz. Hot, sharp and floral spiciness, La Flor’s all natural Red Pepper is used frequently in seasoned salts, chili powders, jerk, mole negro, and barbecue seasoning blends in Italian, Indian, Mexican, and Caribbean foods.
$3.65 -
La Flor Curry Powder 57 g
La Flor® Jamican Curry Powder. All natural. Ingredients. Turmeric, Coriander Cumin, Foenugreek, Pepper, Garlic, Staranna, Cloves & Pimento.
$3.65 -
La Flor Garlic Pepper
Ingredients:Â
GARLIC, PARSLEY, GARLIC OIL AND LESS THAN 2% TRICALCIUM PHOSPHATE (AS AN ANTI-CAKING AGENT).
$3.65 -
La Flor Garlic Powder
Ingredients:Â
GARLIC, PARSLEY, GARLIC OIL AND LESS THAN 2% TRICALCIUM PHOSPHATE (AS AN ANTI-CAKING AGENT).
$3.65
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