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$3.65
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La Flor Ground Black Pepper
Hot, sharp and floral spiciness, La Flor’s all natural Red Pepper is used frequently in seasoned salts, chili powders, jerk, mole negro, and barbecue seasoning blends in Italian, Indian, Mexican, and Caribbean foods.
$3.65 -
La Flor Meat Tenderizer
All purpose seasoning, no MSG. A tasty blend of salt, seasonings and natural tenderizers. Excellent for use on less tender meats such as chuck, round, brisket or flank.
Uses: Sprinkle 3/4 teaspoon per pound of meat at room temperature. Pierce meat with fork and cook as you normally would. No other seasoning is necessary. Cook meat immediately by broiling roasting or frying. For additional tenderizing, let meat stand 15 minutes before cooking.
$3.65 -
La Flor Onion Powder 57 g
White Onion Powder has a sweet raw onion flavor, while toasted onion powder has a “French” onion flavor-great for soup and sprinkling on pork or pot roasts, adding to tuna salad, grilled chops or chicken.
$3.65 -
La Flor Paprika 57 g
Mild and partially sweet in flavor La Flor’s all natural Paprika is used in barbecue, chili and dishes of India, Morocco, Europe and the Middle East. Paprika has been researched to have a high Vitamin C content.
$3.65 -
La Flor Thyme Tomillo 28g
La Flor Thyme Tomillo is a culinary and medicinal herb of the genus Thymus. Thyme is an excellent source of iron and is widely used in cooking. Thyme goes well with chicken, soups, eggs, red meats, grilled fish, legumes, tomato sauce, any type of salsa, aromatizes vinegars, marinades, stews and casseroles.
$3.65 -
La Flor White Pepper 71g
Home Baking & Cooking Needs Herbs, Spices & Seasonings Seasonings La Flor White Pepper, 2.5 oz. Baby & Childcare Children Health & Beauty.
$4.01 -
La Flor Whole Black Pepper
Hot, piney with biting flavor, La Flor’s all natural Black Pepper adds flavor to almost any type of food from any culture.
$3.65 -
La Flor Whole Nutmeg
Sweet, spicy and citrusy aroma, La Flor’s all natural Nutmeg is used in Caribbean, French Scandinavia and Latin American cuisines and generally added to sweet foods.
$3.65 -
Lemon-Lime Sprite Can
- Sprite, Lemon-Lime Soda, 12 Fl Oz Can (Pack of 18, Total of 216 Oz)
- Lemon-Lime Soda, 100% Natural Flavors
- Clean, Crisp, Fresh Tasting and No Caffeine
- Perfect Size for Drinking with Meals, On-The-Go, or Any Time
- What’s in a Sprite? Its Perfectly Clear. Natural Flavors and No Caffeine
$1.09 -
Living Bitters Capsules
Living bitters capsule is a herbal medicine that is very effective for the well-being of the entire body.
$14.63 -
$14.63
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Lorna Doone Cookie
- One box with 10 snack packs (4 cookies per pack) of Lorna Doone Shortbread Cookies
- Rich shortbread cookies with a melt in your mouth taste
- Thick square coffee cookies feature classic Lorna Doone designs on top
- Light, crunchy texture offers satisfying sweet snacks
- Shortbread cookies are great with tea or coffee
$2.79 -
Lotus Biscoff Biscuit
- Contains 300 – 0.2 Ounce Individually Wrapped Cookies
- Non GMO, RSPO Certified Palm Oil, No Artificial flavors, colors, or preservatives. Vegan friendly. Does not contain nuts. Made in Belgium in a nut free facility.
- Has a unique taste and crunchy bite and commonly known in other Europe are speculoos cookies
- Great with coffee or as a snack any time of the day
- Individually wrapped cookies perfect for the coffee bar, office break room, turndown service or a snack on the go
$2.43 -
Loty Coconut Water with Pulp
Loty coconut water with pulp is a natural, flavorful product. It is refreshingly sweet and packed with nutrients and electrolytes. This drink (not to be confused with coconut milk) is the clear liquid from a young green coconut.
$2.43 -
Loty Curry Powder
- 3-ounces of Happy Belly Curry Powder
- Ground from dried red fruits of the larger and sweeter varieties of bell pepper or sweet pepper
- Sweet red pepper with a mild, slightly sweet flavor
- Use with chicken, pork, beef, marinades, and dressings
- Kosher certified
- If you like McCormick Curry Powder, we invite you to try Happy Belly Curry Powder
$6.09 -
Loty Egg Plant In Brine 800g
African Garden Egg (Eggplant) hasn’t got a lot going for it. They contain small amount of protein, some beta-carotone, and vitaminns B and CHowever, what the African Garden Egg (Eggplant) lacks in nutrients, it makes up for greatly with its other attributes. It is low in calories, high in fibre, especially a good amount of cholesterol-lowering pectin, and high in potassium, making it every dieter’s dream.
$5.48 -
Loty Ground Black Pepper 201g
- Â Pure Ground Black Pepper delivers a sharp aroma & earthy heat
- Always from premium, hand-harvested pepper
- Pantry staple for seasoning in the kitchen and at the table
- Blend into soups and stews
- Livens up salads, vegetables, pasta, rice or potatoes
$4.87 -
Loty Ground Cinnamon
- Many users of Ceylon Cinnamon have had positive results in controlling there blood sugar. In fact Several studies have found that Cinnamon has properties that help those with insulin resistance.
- Ceylon Cinnamon is the cinnamon more closely associated with the potential health benefits involving blood sugar regulation.
- It is particularly popular because it has low levels of Coumarin compared to Cassia Cinnamon found in your grocery store. Coumarin in high doses can cause liver damage.
$3.65 -
Loty Ground Hot Red Pepper 173g
 Loty Ground Hot Pepper 6oz
- Used for cooking.
- Chile Molido.
- Net weight 6oz.
$3.65 -
Loty Ground Nutmeg 230g
Ground Nutmeg: Flavor Profile
Nutmeg delivers a woodsy and smoky flavor, with a bittersweet finish. A popular spice in Middle Eastern and Southeast Asia, nutmeg is commonly used in baking. Ground nutmeg adds a hint of tang and cinnamon-like bitter sweetness to sweet breads, muffins and spice cakes. (In fact, it’s a key ingredient in good ol’ American apple pie!)
The woody flavor of nutmeg melds with many different spices. It’s a natural pair for cardamom, cinnamon and coriander. And you’ll find nutmeg in favorite spice blends like curry powder, Garam Masala spice and Caribbean jerk seasonings.
$15.85 -
Loty Palm Cream ‘Adepa’ 800g
- Ghana Fresh Palm Nut Cream Concentrate.
- This delicious African food – soup sauce as palm nut fruit juice concentrate is incredibly highly rich in nutritional value.
- This product is prepared from palm fruit pulp, water and salt.
- Palm oil in the soup is very rich in vitamin K, magnesium,
$5.48 -
Loty Paprika 201g
Paprika is a ground spice made from dried red fruits of sweeter varieties of the plant Capsicum annuum. It is traditionally made from Capsicum annuum varietals in the Longum group, which also includes chili peppers, but the peppers used for paprika tend to be milder and have thinner flesh
$4.87 -
Loty Pounded Yam Fufu Mix
- Pounded Yam is a popular African dish similar to mashed potatoes but heavier.
- Pounded Yam is very smooth and tasty. It is often eaten with vegetable soup.
$8.53 -
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$19.51
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Loty Whole Nutmeg 230g
Nutmeg is a classic baking spice, and for the freshest taste and boldest flavor, it’s best to use whole nutmeg. Just grate the brownish seeds using a microplane or spice grinder. And voila! You have fresh, cinnamon-like bittersweet nutmeg that’s perfect for spicing muffins, cakes, sweet breads and savory dishes.
$17.07 -
Loty Zomi Palm Oil
Our special filtration process eliminates harsh flavors found in unfiltered palm oils, leaving a premium culinary oil ideal for soups, sauces and sauteing.
$3.65 -
Lucozade Energy Drink 1LB
It is evidence to demonstrate that Lucozade Energy is an effective provider of energy for the brain as well as the body with proven effects to benefit concentration, focus and alertness.
$6.09 -
Maesri Fish Powder 180g
- Fish powder is nutritiously delicious
- They are also great as an add-on to stew, soup, and any dishes that you would like to add.Â
- It gives any dish, a sense of great taste in addition to all the spices.
$9.75 -
Maesri Shrimp Powder 170g
Shrimp powder (100%)
Shrimp powder is made from small shrimp which have been sun dried and then ground, creating a powder with an intensely salty, fishy taste – it is one of the best examples of umami, the ‘fifth flavor’
$10.97 -
$8.53
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Maggi Seasoning
Maggi cooking sauce is an aromatic liquid flavouring that can be used as an ingredient to bring out the flavours of any dish
$3.65 -
Maggi Shrimp Cubes Loose
Maggi cube can be used to enhance the flavor of any dish. Imported from West Africa it is a familiar taste to many from that region.
$1.22 -
Malta Guinness
Malta Guinness is Africa’s leading non-alcoholic, adult, premium soft drink. It was launched in Cameroon in 1984.
Malta is a lightly carbonated malt beverage, brewed from barley, hops, and water much like … Malta Guinness is brewed under licence internationally.
$2.43 -
$2.43
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Malta Non-Alcoholic
However, Malta is non-alcoholic, it has a strong beer smell and flavor and is consumed in the same way as beer or cola in its original carbonated form, and to some extent, iced tea in non-carbonated form. Malta is often described as being like a beer that has not been fermented
$1.94 -
Mama’s Choice Cocoyam Fufu
Cocoyam Fufu flour is one of the most popular in the US for making fufu. Flexibility and ease is granted when using Cocoyam Fufu flour to produce a delicious plantain Fufu meal to your own desire. Enrich and enjoy yourself partaking of the art and science of exotic African cuisine.
Name variations: foofoo, fufuo, foufo, fufú
Preparation and use
Cocoyam Fufu preparation is easy: mix a cupful of the flour with cold water, stir until its smooth and consistent with no lumps. Put the mixture in the microwave for 3 minutes for cook, remove and stir with your banku pestle. Repeat 1 more and your fufu will be ready to be served with any soup of your preference.
$4.14 -
Mama’s Choice Plantain Fufu
This  flour is one of the most popular in the US for making fufu.  Preparation is easy: mix a cupful of the flour with cold water, stir until its smooth and consistent with no lumps. Put the mixture in the microwave for 3 minutes for cook, remove and stir with your banku pestle. Repeat 1 more and your fufu will be ready.Â
$12.19 – $23.17 -
Masa Brosa Flour
Make any occasion a special one with tamales made from our Instant corn flour for tamales. Surprise everyone with delicious tamales that are easy to prepare and are full of calcium, fiber and energy boosters
$4.38 -
Maxi Light Body Creme
Properties: fragrant body cream MAXI LIGHT is an important element of a new generation of purifying and lightening care. It clarifies, unifies and rids your skin of brown spots. Its antiperspirant action reduces the corporal scents and imparts a pleasant fragrance. MAXI LIGHT is easy to apply and penetrates easily into your skin.
$12.19 -
Maxi Light Body Lotion
- Fragrant body cream MAXI LIGHT is an important element of a new generation of purifying and lightening care.
- It clarifies, unifies and rids your skin of brown spots.
- Its antiperspirant action reduces the corporal scents and imparts a pleasant fragrance.
- MAXI LIGHT is easy to apply and penetrates easily into your skin.
$12.19 -
Mazola Canola Oil
Mazola Canola Oil is a wise choice for today’s lifestyles. Not only does Mazola provide superior performance in frying, cooking, baking and dressings but it contains No Additives or Preservatives and is Low in Saturated Fat!
$6.09 -
Mazola Corn Oil
Mazola Canola Oil is a wise choice for today’s lifestyles. Not only does Mazola provide superior performance in frying, cooking, baking and dressings but it contains No Additives or Preservatives and is Low in Saturated Fat!
$9.75 -
Mazola Vegetable oil Plus
Mazola Canola Oil is a wise choice for today’s lifestyles. Not only does Mazola provide superior performance in frying, cooking, baking and dressings but it contains No Additives or Preservatives and is Low in Saturated Fat!
$6.09 -
McVitie’s Digestive Chocolate
Wheatmeal Biscuits Covered in Milk Chocolate
45% wheat & wholemeal
No hydrogenated vegetable oil
No artificial colours or flavours
Suitable for vegetarians
$4.87 -
McVities Traditional Shortbread
- PURE BUTTER SHORTBREAD COOKIES: This delicious, baked in Scotland using traditional and simple methods Shortbread has the perfect, melt-in-the-mouth buttery, crumbly, cookie texture. …
- SIMPLE INGREDIENTS, DELICIOUS TASTE – McVitie’s Shortbread cookies are made of 5 pure ingredients: butter, flour, sugar, salt & starch.
$6.09 -
Mighty Power Tonic 300 ml
It is recommended for sexual weaknesses, waist, back pain, hair loss, blood purification, poor vision, dizziness and numbness.
$14.63 -
MIK Palm Oil
Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of the oil palms, primarily the African oil palm
$3.65 -
$12.19
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Momoni (Stock Fish)
Momone, also spelled momoni, is one of Ghana’s famous preserved fish ingredients. It is made from various fish, but also squid and octopus occasionally, by gutting and washing the fish then rubbing them with salt before packing them in layers.
$18.29 – $36.58 -
MSG Monosodium Glutamate 340g
Add to some soups and sauces. It makes everything taste absolutely better
$4.38 -
Mueller’s Spaghetti
Mueller’s remains America’s favorite pasta – embraced by generations who trust Mueller’s for classic American pasta meals & noodle dishes.
$2.43 -
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Nature Secrete Anti-Ageing Tone Lotion
Nature Secrete Lightening Moisturizing Body Lotion is enriched with carrot oil & snail slime that brightens tired skin tones & provides it a refreshing feel. It will very quickly fade your spots
$18.29 -
Nature Secrete Carotte Body Lotion
Nature Secrete Carotte Lightening Moisturizing Body Lotion is enriched with carrot oil & snail slime that brightens tired skin tones & provides it a refreshing feel. It will very quickly fade your spots
$18.29 -
Natures Secrete Anti-Ageing Lotion
Nature Secrete Carotte Lightening Moisturizing Body Lotion is enriched with carrot oil & snail slime that brightens tired skin tones & provides it a refreshing feel. It will very quickly fade your spots
$18.29 -
Nayama Attieke 300g
This is Nayama Natural’s Attieke, Cassava Couscous in the 500 gram larger size. Great value. Gluten free, all natural (aka Yuca grits.)
$3.65 -
Neat Fresh Palm Fruit Extract
Neat palm soup is pure and natural, made from fresh palm fruit it is excellent for preparing palm soup. giving a true Ghanaian traditional taste.
$3.65 – $6.70 -
$6.09
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