Golden Tropics Cocoyam Fufu Flour

• A traditional staple of African cuisine, fufu flour is ground from cocoyam (the root of the elephant ear plant) and cassava (the starchy tuber from which tapioca is derived).
• Mix with boiling water to make cassava meal, often served as a vegetable in the Caribbean tropics, dressed with butter, black pepper, and fresh lime or orange juice.
• Try fufu flour as a hearty appetizer, an instant hot cereal, or use in bread and pastry recipes.

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