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Fresh Ginger Root Per 1 lb
Here are a few ways we eat ginger.- In hot tea – We drink literally gallons of hot ginger tea in the fall and winter. …
- Soup! …
- With fish – We really like spicy ginger with tender, flaky fish. …
- In stir-fries – Almost every stir-fry could use a little grated or even minced ginger to spice things up.
$2.99 -
Fresh Raw Bell Pepper
- They are an excellent source of vitamin A, vitamin C, and potassium.
- Bell Peppers also contain a healthy dose of fiber, folate, and iron.
- Along with being full of nutrients, Bell Peppers deliver a satisfying and low-calorie crunch with every bite.
$2.99 – $11.96 -
Ghana Yam Per lb
- Ghana yams are packed with a lot of nutrients such as vitamins, minerals, fiber and others.
- Helps to also regulate high blood sugar levels.
- It may also help in easing menopause.
$2.99 -
Fresh Okra/1lbs
- It is valued for its edible green seed pods.
- The health benefits of okra include its ability to improve digestive health, manage diabetes, reduce fatigue, and increase endurance levels
- It also helps reduce stress and lowers cholesterol as well as triglyceride levels in the body.
$3.99 -
$3.99
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Fresh Ginger Root
Here are a few ways we eat ginger.- In hot tea – We drink literally gallons of hot ginger tea in the fall and winter. …
- Soup! …
- With fish – We really like spicy ginger with tender, flaky fish. …
- In stir-fries – Almost every stir-fry could use a little grated or even minced ginger to spice things up.
$3.99 – $15.96 -
Waakye Leaves
Waakye, a local dish prepared by cooking rice and beans with red sorghum leaves. The leaves add flavour and give waakye (pronounced waa- che) its distinctive reddish-brown colour . The leaves are also rich in antioxidants, which in turn can be good for human health
$3.99 -
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Fresh Ginger Root Per lb
Here are a few ways we eat ginger.- In hot tea – We drink literally gallons of hot ginger tea in the fall and winter. …
- Soup! …
- With fish – We really like spicy ginger with tender, flaky fish. …
- In stir-fries – Almost every stir-fry could use a little grated or even minced ginger to spice things up.
$3.99
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