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Praise Abemu Dro
- Abemu dro is great for making delicious soup that goes with fufu.
- Abemu dro is great for a nursing because it is good for the production of breast milk for the baby due to the natural herbs added to the Abemu dro.
$4.76$4.99 -
$3.50 – $7.99
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Nkulenu’s Palm Soup Base
Nkulenu Palm Soup Base (Spiced) 800g. Perfect for making Ghanaian palm nut soap or the Nigerian Banga soup.
$3.99 -
$4.99
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Nkulenu’s Palm Soup Base
Nkulenu’s Palm Soup Base is pure and natural, free from any artificial coloring and preservative.
$3.99 – $5.99 -
Heinz Beans. 13.58 Oz
The beans are full of fiber, as well as being virtually fat free and low in sugar and salt so they offer a healthy, delicious option that is quick and easy to prepare.
$2.49 -
Canned Garden Eggs
Canned garden eggs are essentially good for preparing stew and soup with any meat or sea food of your choice. They are healthy and very nourishing for the well-being of the body.
$3.99 -
Praise Palm Cream
Praise Palm Cream
Ghana Fresh Palm Nut Cream Concentrate.
This delicious African food – soup sauce as palm nut fruit juice concentrate is incredibly highly rich in nutritional value.
This product is prepared from palm fruit pulp, water and salt. Palm oil in the soup is very rich in vitamin K, magnesium.$4.99 -
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African King Mackerel 425g
Mackerel is a fish, similar to tuna, but it has lower levels or mercury and is less at risk of overfishing. It’s high in both omega-3 and -6 fatty acids and a good source of protein, and has been found to lower blood pressure in men. Try incorporating mackerel into your next fish taco night.
$2.89 -
Heinz Beans Large Size
- Legumes, such as beans, are high in protein and low in fat.
- A 200g serving of Heinz baked beans will contain 9.7g of protein (19pc of an adult’s recommended daily intake), 0.4g of fat (1pc of the recommended intake), and 0g of saturates.
- They’re high in protein, minerals and fibre, and low in fat.
$2.99 -
$2.75
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