Fish

• African made product with mackerel and tomato sauce

• African King Abenwaha Mackerel In Tomato Sauce
  
• African King Abenwaha Mackerel In Tomato Sauce is good for making soups and stews

• Mackerel is a fish, similar to tuna, but it has lower levels or mercury and is less at risk of over fishing.
• It’s high in both omega-3 and -6 fatty acids and a good source of protein, and has been found to lower blood pressure in men.
• Incorporating mackerel into your next fish taco night.

Mackerel is a fish, similar to tuna, but it has lower levels or mercury and is less at risk of overfishing. It’s high in both omega-3 and -6 fatty acids and a good source of protein, and has been found to lower blood pressure in men. Try incorporating mackerel into your next fish taco night.