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Bone-in Beef per lb
- Excellent source of protein, vitamin B6, vitamin B12, zinc, niacin, selenium and a good source of phosphorous, riboflavin and iron
- All natural, minimally processed beef with no artificial ingredients
- Delicious addition to your favorite recipes
$7.31 -
Boneless Beef per lb
- Excellent source of protein, vitamin B6, vitamin B12, zinc, niacin, selenium and a good source of phosphorous, riboflavin and iron
- All natural, minimally processed beef with no artificial ingredients
- Delicious addition to your favorite recipes
$10.97 -
Cassava Powder (Kokonte)
Konkonte, also known by many as abitie, abetee, lapiiwa, and lapelawa is a delicious staple in Ghana. It is popular in west African countries such as Nigeria, Togo and is also eaten in the Caribbean. The English Name for the delicacy is “brown fufu”. It is made from sun dried cassava roots, milled into a very smooth powder. Cooked Kokonte is light or dark brown in color.
Name variations: Nigerians call it Lafun, Togo call it konkonte
$3.65 – $7.02 -
Fresh Habanero Peppers Pack
Habanero peppers have a fierce, intense heat and a wonderfully distinctive flavor that mixes well with tomatoes and many fruits. Popular pickled, use sparingly in salsas, stews and chutneys, Habanero pepper are often the main ingredients in bottled hot sauces. The red savina habanero is the hottest pepper on earth.The pepper is featured in the 1999 Guinness Book of World Records.
$2.43 -
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Frozen Tilapia
- Fresh frozen Tilapia
- Tilapia is an excellent source of omega-3 fatty acids and protein, both of which are important for good health.
- Choosing tilapia from a responsible source can reduce the risks to health.
$2.99 – $82.95 -
Hanover Cut Okra
- Rich in nutrients. Okra boasts an impressive nutrient profile. …
- Contains beneficial antioxidants. …
- May lower heart disease risk. …
- May have anticancer properties. …
- May lower blood sugar. …
- Beneficial for pregnant women. …
- Easy to add to your diet.
$3.65 -
James Farm Chopped Spinach
The James farm Frozen chopped spinach, has been producing quality frozen spinach for years now, the spinach is microwaveable and is mostly cooked for about four to six minutes. The James frozen chopped spinach is rich In calories and vitamin A and has zero cholesterol.
$3.65 -
$3.65
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Momoni (Salted fish) Per lb
- Fermented fish also known locally as Momone is produced in Ghana from various species of fish and also from squid and octopus.
- The fish is carved, washed, rubbed with salt and packed in barrel layers, alternating with layers of salt.
$23.17 -
Netuno Whole Clean Snapper/lb
Remove from sealed bag and defrost under refrigeration a minimum of 4-6 hours or until fully thawed.
DO NOT leave soaking in water, it will affect flavor and texture of fish.
$8.53 -
Nina Banku Mix Corn and Cassava Dough
Banku mix is a fermented flour of corn and cassava dough . It is a product of Ghana
$3.65 -
Nina Fermented Corn Meal Dough
In addition to providing more fiber and protein, corn flour contains B vitamins, iron, potassium, magnesium, and several other nutrients
$3.65 -
$6.09 – $12.19
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$3.65
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Nina jute leaves
Frozen Jute leaves
Jute plant that’s mostly cultivated in Asia, the Middle East, and parts of Africa.
Jute leaves are used as a food source in these regions; in fact,
They are said to add a distinct flavor to food and also act as thickeners in soups, stews and sauces.$1.65 -
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