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American Onions Per lb
- Yellow Onions are astringent in flavor. The longer you cook them the sweeter they taste
$1.57 -
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Fresh Ginger Root Per lb
Here are a few ways we eat ginger.- In hot tea – We drink literally gallons of hot ginger tea in the fall and winter. …
- Soup
- With fish – We really like spicy ginger with tender, flaky fish. …
- In stir-fries – Almost every stir-fry could use a little grated or even minced ginger to spice things up.
$4.87 -
Fresh Green Pepper Per lb
- Antioxidant vitamins A and C help to prevent cell damage, cancer, and diseases related to aging, and they support immune function.
- They also reduce inflammation like that found in arthritis and asthma.
- Vitamin K promotes proper blood clotting, strengthens bones, and helps protect cells from oxidative damage
$3.65 -
Fresh Habanero Peppers Per lb
- Habanero peppers have a fierce, intense heat and a wonderfully distinctive flavor that mixes well with tomatoes and many fruits.
- Popular pickled, use sparingly in salsas, stews and chutneys, Habanero pepper are often the main ingredients in bottled hot sauces.
- The red savina habanero is the hottest pepper on earth.
- The pepper is featured in the 1999 Guinness Book of World Records.
$3.65 -
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Fresh Tomatoes Per lb
- Fresh tomatoes are low in carbs.
- The carb content consists mainly of simple sugars and insoluble fibers.
- These fruits are mostly made up of water.
$2.43 -
Ghana Yam Per lb
- Ghana yams are packed with a lot of nutrients such as vitamins, minerals, fiber and others.
$3.65 -
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Red Bell Pepper Per lb
- It can be sauteed, eating raw or chopped up in a salad.
- Red bell peppers bring flavor, crunch and color to any meal.
- Cut them into slices and serve with hummus for a great appetizer, or cook them in a stir fry as a tasty entree.
$3.65 -
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