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Accra Kenkey
- Fresh Ghana Kenkey is a typical Ghanaian dish made from fermented white corn, which is widely consumed by the Ga people from southern Ghana
- Popularly known as Accra Kenkey, Kormi, Kokoe or Dorkunu
- Staple dish similar to sourdough dumplingÂ
- Served with pepper sauce and fried fish, soup or stew
- Product of Ghana, West Africa
$4.27 - Fresh Ghana Kenkey is a typical Ghanaian dish made from fermented white corn, which is widely consumed by the Ga people from southern Ghana
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African King Palm Cream (Abemudro) Concentrate
- African King Palm Cream (Abemudro) is a delicious African soup sauce
- It is prepared from palm fruit pulp, water, and salt.
- Palm oil extracted is highly rich in Vitamin K, Magnesium, Vitamins A & E, and powerful natural anti-oxidants.
- A good source of nutrients for pregnant women
- Product of Ghana, West AfricaÂ
$6.09 – $12.19 -
Authentic Pounded Yam by OLA-OLA
- OLA-OLA Authentic Pounded Yam(Iyan)
- Ola-Ola is the premium brand for pounded yam
$9.75 – $65.36 -
Banku Mix by Home Fresh
- Banku Mix by Home Fresh
- Banku is a Ghanaian dish that is cooked with a proportionate blend of fermented corn and cassava dough in hot water in a soft white paste, served with soup, stew or a pepper sauce with fish.Â
$9.75 - Banku Mix by Home Fresh
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Birds Custard Powder (600g)
- England’s most popular custard powder
- Simply delicious!
- Product of Great Britain
$12.51 -
Bitter Leaves
- Bitter leaf (Vernonia amygdalina) is a vegetable used for preparing the popular Bitter leaf soup.
$4.36 -
Blue Band Margarine
- Blue Band Margarine
- Low fat spread.
- A familiar name in African households, Blue Band has been used since 1955 on breakfast tables.
$7.31 -
Carotin Cooking Oil
- This Organic Red Palm Oil is a delicious buttery oil colored red by the highest Vitamin A & E levels of any plant-based oil.Â
$9.75 -
Chopped Spinach
- Chopped Spinach
- Chopped Spinach is rich in calories and vitamin A and has zero cholesterol.
$7.31 - Chopped Spinach
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Contadina Tomato (Large)
Whole Tomatoes Contadina Whole Tomatoes are made with 100% fresh Roma tomatoes that are steam peeled and packed in tomato juice. Their fresh flavor and whole form makes them of a great taste Tomato Paste Tomato Sauce Contadina Tomato Sauce is made from 100%
$12.19 -
DawaDawa (Dried Locust Beans)
- Dawadawa is also known as Locust beans, a fermented African Locust Beans
- Seeds are rich in Protein and flavor
- Has high nutritional values
- Stimulates the umami taste buds
- Reduces fever and helps with easy digestion in both Adults and children
- Improves eye-sights.
$7.31 -
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Fante Kenkey
- Fante Kenkey, Komi or Dorkunu is a staple dish popular with the Akans (Fantes)
- Fante Kenkey is made from fermented corn, wrapped in a corn husk or coil and steamed for a period of time.
- Ingredient: Ground White Cornmeal, Water
$4.27 -
Fever Leaves
- Fever Leaves are being considered as one of the healthiest leaves, which helps in curing many diseases.Â
$4.36 -
Fresh Locust Beans (Iru)
- Freshly made Locust Beans
- Stone and Sand free Iru
- Fermented
- Highly Nutritious
- Product of Nigeria, West Africa
$8.85 -
Fresh Tomatoes per lb
- Tomatoes are ubiquitous in the American diet.
- Tomatoes are low in calories
- Tomatoes are high in fiber and a good source of vitamin A, C, B2
$2.06 -
$4.39 – $11.20
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Ghana Fresh Palm Cream Concentrate
- Delicious African soup sauce from Palm fruit pulp, water & salt
- Highly Nutritious, rich in Vitamin K, A, E and Magnesium
- Contains powerful natural anti-oxidants
- Product of Ghana, West Africa
$5.66 – $12.19 -
$7.31
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Golden Tropics Plantain Fufu 10lb
- Golden Tropics Plantain Fufu Flour is a specialty flour specifically formulated to produce fufu, which have a close resemblance to dumplings.
- 10 lb
$24.39 -
Green Plantain Per lb
- Green Plantain
- Â Plantains are native to India, Mexico and Africa.
- They are grown most widely in tropical climates.
- Sold in the fresh produce section of the supermarket, they usually resemble green bananas but ripe plantains may be black in color.
- The fiber also aids in the weight control.Â
- 5 Fingers
$0.78 – $3.90 -
Ground Egusi / Melon Seeds
- Ground Egusi / Melon Seeds
- Ground Egusi is a widely used by most African countries for the preparation of varieties of dishes.
$4.87 -
Hausa Koko (Spiced Millet Porridge)
- Madam Jas Hausa Koko is also known as Spicy Millet Porridge
- Popular street food often eaten for Breakfast.
- Produced from Millet with a few local spices added to give it a unique spicy taste and color.
- It is called Hausa Koko because of its popularity in the Northern parts of Ghana.
- Product of Ghana
$8.53 – $17.07 -
Hausa Koko Flour
- Home Fresh Hausa Koko is a popular street food often eaten for breakfast
- Spicy Millet Porridge
$7.31 -
Hausa Koko Flour
- Hausa Koko is a popular street food often eaten for breakfast
- Spicy Millet Porridge
- 2 per Pack
$18.29 -
$8.71
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$9.75
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Mama’s Choice Cocoyam Fufu Mix -Cocoyam
- Mama’s Choice Cocoyam Fufu Mix is one of the most popular in the US for making fufu.
- Flexibility and ease is exerted when preparing a delicious Fufu meal with Mama’s Choice Cocoyam mix
Name variations: Foofoo, Fufuo, Foufo, fufú
Preparation and use
Cocoyam Fufu preparation is easy: mix a cupful of the flour with cold water, stir until its smooth and consistent with no lumps. Put the mixture in the microwave for 3 minutes for cook, remove and stir with your banku pestle. Repeat 1 more and your fufu will be ready to be served with any soup of your preference.
$4.72 -
Melon Seeds (Egusi)
- Ground Melon Seeds or Egusi.
- Also known as WreWre can be used for all of your delicious soups and stews.
$6.09 – $9.75 -
Mr. John’s Plantain Chips
- Mr. John’s Plantain Chips
- Made from Real Plantains, Great tasty snacks!
- Plantain chips for the perfect weather snack.
- Green Plantain And Ripe(Yellow) Plantain Flavors
$3.05 -
Nestle Golden Morn Instant Cereal (Maize)
- Nestle Golden Morn Instant Cereal (Maize)Â
- Nestle Golden Morn is a nutritious instant family cereal.
- Popular in North Africa, Nestle Golden Morn is a nutritious instant family cereal.
- Made with whole corn flour, sucrose, and soya bean flour.
- 450g
$7.99 -
Nestle Golden Morn Instant Cereal (Soy Protein)
- Nestle Golden Morn Instant Cereal (Soy Protein)Â
- Nestle Golden Morn is a nutritious instant family cereal.
- Popular in North Africa, Nestle Golden Morn is a nutritious instant family cereal.
- Made with whole corn flour, sucrose, and soya bean flour.
- 450g
$7.99 -
Nketekete/Osukone (Fennel)
- Nketekete/Osukone (Fennel)
- Chewing on fennel seeds helped increased the nitrite content in saliva, making it a great natural way to keep a check on blood pressure levels.
$2.79 -
Nkulenu’s Palm Soup Base
- Nkulenu’s Palm Soup BaseÂ
- Nkulenu’s Palm Soup Base is pure and natural, free from any artificial coloring and preservative, excellent for preparing Palm soup (Popular West African dish) canned with utmost care to give a true traditional taste of palm soup or stew.
- Palm soap can be taken with Fufu, Banku, Rice Omutuo, just name it.
- Perfect for making Ghanaian palm nut soap or the Nigerian Banga soup.
- Made from fresh Palm-nut fruits
- Excellent for preparing palm soup
- Can be taken with Fufu, Banku, Rice Omutuo,
$5.48 – $12.80 -
Nkulenu’s Prekese & Abedru Palm Soup Base
- Nkulenu’s Prekese & Abedru Palm Soup Base
- Highly rich in nutritional value
- Taste very good and delicious
- Palm oil in the soup is very rich in vitamin K, magnesium
- Perfect for making Ghanaian palm nut soap or the Nigerian Banga soup.
$6.09 – $14.63 -
$6.09
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ONGA Shrimp Cubes
- Onga Shrimp Halal seasoning
- Onga’s instant stock seasoning goes further and lasts longer because you control the amount you use for every great-tasting meal.
- 64 cubes in a pack
$15.85 -
Organic Tom Brown Porridge
- Organic Tom Brown Porridge (Roasted corn flour)
- A blend of fried corn and peanuts to make nutritious breakfast cereal .
- Product of Ghana, West Africa
$8.53 -
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Praise Palm Cream 800g
- This delicious African food – soup sauce as palm nut fruit juice concentrate is incredibly highly rich in nutritional value.
- This product is prepared from palm fruit pulp, water and salt.
- Palm oil in the soup is very rich in vitamin K, and magnesium.
$4.87 -
Prekese / Osakirisa / Tetraptera / Aidan
- Prekese / Osakirisa / Tetraptera / Aidan
- Prekese/Tetrapleura is dried fruit sticks from Ghana West Africa.
- Usually, use for soup and other homemade drinks.
- Its irresistible aroma is well known in most African homes. 4 sided (Cameroon) Osakirisa or Oshosho in Igbo (Nigeria) Aidan in Yoruba (Nigeria and Benin) Prekese Ghana. TETRAPLEURA TETRAPTERA
$4.87 -
Ramen Chicken Flavor
- Ramen Chicken Flavor Noodle
- Original ramen instant noodle since 1970
- No added MSGÂ
$0.49 -
Ramen Creamy Chicken Flavor
- Ramen Creamy Chicken Flavor
- Original ramen instant noodle since 1970
- No added MSGÂ
$0.49 -
Salsa Tomato Paste
- Salsa Tomato Paste
- Tomato paste is a thick paste made by cooking tomatoes for several hours to reduce the water content, straining out the seeds and skins, and cooking the liquid again to reduce the base to a thick, rich concentrate
$4.36 – $17.43 -
Shea Butter
- All Natural Shea Butter
- Using shea butter on your body, especially your face, can condition, tone, and soothe your skin.
- 12oz
$5.19 -
Shito (Hot Chili Sauce)
- Shito (Hot Chili Sauce)
- Shito is a popular Chili Sauce invented in Ghana West Africa.
- Shito can be enjoyed with kenkye, Gari, waakye or white rice.
- This is made with shrimp, herrings, pepper and other special ingredients.
- Do not eat shito if you have any allergies with seafood.
- 8oz, 16oz and 32ozÂ
$8.53 – $36.59 -
Shito (Hot Chili Sauce) 16 oz
- Shito (Hot Chili Sauce)
- Shito is a popular Chili Sauce invented by Ghana West Africa.
- Shito can be enjoyed with kenkye, Gari, waakye or white rice.
- This is made with shrimp, herrings, pepper and other special ingredients.
- Do not eat shito if you have any allergies with Shrimp.
- 16 oz
$13.41 – $20.73 -
SHITO (Spicy Hot Ghanaian Sauce)
- This is a delicious Ghanaian hot sauce with shrimps and fish
- Classic variables of Mild, Hot and SpicyÂ
- No preservatives or additives
- Shipped fresh and directly to you
$9.75 -
Titus Sardines in Vegetable Oil
- Titus Sardines in Vegetable OilÂ
- Titus sardines in vegetable oil; Natural ingredients, great taste;
- Rich in protein, vitamin D, vitamin B12. A natural source of Omega-3 fatty acids.
- Convenient, very tasty, and ready to eat.
$1.53 – $73.19 -
Trofai Palm Fruit Concentrate
- Trofai Palm Cream is made from palm fruit pulp, water and salt
- It is thick and pasty
- Rich in nutrients (Vitamins E and Potassium)
- Natural palm fruit pulp for soup
- 800g each
$4.87 – $9.75 -
Tropiway Cocoyam Fufu Flour
- Tropiway Cocoyam Fufu
- Cocoyam Fufu Flour by Tropiway Unique ingredient for producing, authentic, traditional African foodÂ
$4.72 – $9.75 -
Tuo Zafi Flour
- Tuo Zafi is originated from the northern part of Ghana.
- Tuo Zaafi is eaten with a special green vegetable stew or soup.
$9.75 -
UGU Leaves
- Ugu leaves can be consumed in various ways, one of which is that it can be made as a soup, added to salads, made as a dessert or eaten raw.
- 1lb
$4.36 -
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