Prekese
$3.65
Prekese, is a shiny, glabrous dark purple-brown fruit, 15-25 cm long and about 5 cm across, with four longitudinal, wing-like ridges. It has a slightly sweet, stringent taste. When cooked into soups and other dishes it adds a depth of flavor and a sweet, fragrant aroma.
Nutritional Value
Prekese is rich in:
- protein, lipids,
- potassium, iron,
- magnesium,
- phosphorous, zinc,
- calcium, sodium, copper,
- antioxidants, sugars, and vitamin C.
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