Melon Grounded Seed (Egusi)

• It is made up of 30 – 40 % protein, and about the same proportion of oil. The oil is cholesterol free.
• Egusi has very high nutritional value. It is rich in protein, fat and vitamins A, B1, B2 and C. In terms of vitamins, it contains alpha-tocopherol, a component of vitamin E.
• It also contains palmitic, stearic, linoleic and oleic acids and very small amount of carbohydrate and calcium.

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