Grounded spice from the seeds of the fenugreek plant. Fenugreek powder is a fun addition to a dish, or can be used to spice up a tea. It’s also a rich source of vitamins, dietary fiber, iron, potassium, calcium, and magnesium.
It is commonly used in Oriental cooking. It is not a favored seasoning or enhancer in the United States as many people are allergic to it. It is an optionalseasoning and can very easily be left out of recipes.