-
-
Banku and Okra stew
Banku is a local Ghanaian dish prepared by mixing a proportionate amount of fermented corn dough and cassava dough. These dough types are mixed together in hot water in a consistency that favours the maker. The corn dough dishes out some fibre, minerals and magnesium. The cassava dough is rich in starch which is good for the body.
$15.85 – $31.71 -
Banku and Tilapia
Banku is a local Ghanaian dish prepared by mixing a proportionate amount of fermented corn dough and cassava dough. These dough types are mixed together in hot water in a consistency that favours the maker. The corn dough dishes out some fibre, minerals and magnesium The cassava dough is rich in starch which is good for the body.
$15.85 – $18.29 -
Bread Crumbs
Bread Crumbs Italian style by Chef’s Cupboard
Progresso Italian Style Breadcrumbs add crispy, delicious, crunch that dishes are just better with and the possibilities are virtually endless.A favorite among many chefs and home cooks, our versatile bread crumbs add a toasty, golden crispness and satisfying crunch to your culinary creations.
$0.00 -
Chicken Drum Sticks
Chicken wings for a healthy snack or meal. Chicken wings have
- Protein: Chicken wings typically have 5-9 grams of protein per wing.
- Vitamin B6: Good for blood circulation and brain function.
- Minerals: Phosphorus and Selenium. Phosphorus helps maintain chemical balance.
$15.85 -
Chicken with fried rice
Fried Rice is rich With the abundance of nutrients include Energy, Carbohydrate, Fat, Calcium, Phosphor, Iron, Vitamin A, Vitamin C
$15.85 -
Delicious Fante Kenkey
Fante Kenkey or Komi is a dish popular Akans (Fantes). Fante Kenkey is made from fermented corn wrapped in a corn husks or coil and steamed for period of time.
$1.83 -
Delicious Fante Kenkey
- Fante Kenkey is made from fermented corn wrapped in a corn husks or coil and steamed for period of time.
$3.65 -
Delicious Fante Kenkey
- Fante Kenkey is made from fermented corn wrapped in a corn husks or coil and steamed for period of time.
$3.65
Your address or zipcode: Change address
